Find your Inner Strength

A week back, while I was working on a leadership module for a level II executive batch of middle management & senior executives, I thought of another story from Indian mythology to back my content. Like I always maintain, stories enable a total recall. Stories not only evoke our brain cells but they also summon up the lessons. To explain, let me share an incident from Ramayana– Ravan abducted Mata Sita, Lord Ram’s wife, and took her to his capital, Lanka. Lord Ram searched for his wife all over and reached Rishyamukha where he met Hanuman and Sugrive and their Vanar Sena (Army). Lord Ram helped Sugrive regain his honor and reunite with his wife, who was abducted by his brother Bali. Hanuman and his Vanar Sena pledged to help Lord Ram and find Mata Sita. Lord Ram gave his ring which was to be shown to Mata Sita to establish their identity that they were sent by Lord Ram. The Vanars lead by Angad spread all across and started searching for Mata Sita. They reached the southern end of the land and ahead was a vast ocean. Crossing the ocean was a great challenge and they were sure that they won’t return without finding Mata Sita and decided that they will fast unto death. There they met, Sampati , a vulture and brother of Jatayu, who tells them that Mata Sita is in cruel shackles of Ravan and is sitting under a tree in his palace in Lanka. Sampati asks them to use their strength and skills to cross the ocean and reach Lanka. Like any new assignment, conflict or situation in our jobs/everyday life, they did their SWOT analysis. While they discussed their strengths and calculated how far they can go in the ocean- they realized that it won’t come close to crossing the ocean. Listening to all this, Hanuman got discouraged and separates himself from the group. He was getting into a stressful pressure cooker situation – he had the pressure to perform and accomplish the task at hand. Noticing him standing alone and discouraged, Jambavanth who was older than all the Vanars, goes to him and tells him about his strengths and tells him that he’s the only one who can cross the ocean. And all Vanars starts praising Hanuman. This is how a good boss, a leader influences the team and like most of the times – few could realize their inner strength and true potential. Jambavanth kept on telling – You are as powerful as the wind You are intelligent, illustrious & an inventor. There is nothing in this world that’s too difficult for you. You possess the ability to rule against every obstacle. As per Ramayana, Hanuman was cursed by a sage during childhood that he will forget his strengths and would be unaware of the extent of his capability & potential until he’s reminded by someone. Like in the modern age, we are surrounded by so many distractions, attractions, aspirations, opportunities, ill-focus and peer pressure that we start worrying about the problem so much that we eventually forget about our own inner strengths and we end up thinking about the problem so much that we do not even think about the solution. Remember, the capability to achieve things from our own inner strength lies inside, we only need to realize it and attempt. As Hanuman became aware of his strengths, his stature became giant and he collected his inner strength, tall enough to cross the ocean he jumped the ocean to in search of Mata Sita. [You can watch the relevant video from Ramayana here] Knowing ones strengths is most important for anyone who wants to be successful in his life. A true leader knows the art of exploring the strengths of his team member and motivates them to work on their strength to reach a common objective. Circumstances, Situations, Peer pressure, People Conflict are all external factors but one’s own strength lies within. Your success lies inside you. Realize and succeed.

Trap of 99- Striking the Work Life Balance

Once there was a Seth (Rich Man). One night the Seth and Sethani (his wife) were standing on the terrace of their house and they saw their neighbor, a Brahmin, playing with his kids and seemed very happy with his kids. While Brahmin was busy playing with his kids, Sethani told the Seth that their neighbors are poor still they are happier than them, they spend more time together. Upon listening to his wife he told his wife that their neighbors are happier because they are not under trap of 99. His wife asked what he means by the trap of 99. He asked his wife to wait for some time and she will come to know. Calling it a day then, they went to sleep. Next day when the Brahmin‘s wife woke up and opened the door of their house, she saw a small bag lying in front of the door. She looked around but couldn’t locate anyone. So she picked up the bag and brought it inside and called her husband. Upon opening the bag they saw gold coins in it. Curiously they counted the coins and found it has 99 coins. Brahmin was very happy to see the money and thanked God. But his wife said, “Had there been one more coin in it, they could have had 100 coins”. Upon seeing disappointment on his wife’s face, Brahmin told her not to worry as he’ll work hard and will earn one more gold coin and make it 100. And his wife told him that they spoiled their precious time and should have tried and made some money. And from that day onward they started putting more hard work in their work to earn gold coin and they forgot playing with their kids and stopped laughing. Now Sethani understood the reason behind the change in Brahmin’s family as they were trapped by 99. The ‘trap of 99’ is nothing but a phenomena of craving for more, which defines the human nature of not being satisfied and happy with what they have but to invite stress and tensions in the chase for what all they do not have. This is an age old story which tells us not to be trapped by 99 and teaches to enjoy our lives with whatever we have and to strike a work life balance. But what we see around is most of us are running in an endless rat race. People are so busy and held up in fulfilling their aspirations that they forget to give enough time to their families which results into more stressed lives, low productivity and a feeling of incomplete life. Take a moment and think about the increasing trend in divorce cases, children going against their parents, alcohol problem, drug abuse, suicides and what not. Society is victimized by this imbalance because families are becoming nuclear, parents cannot cope up with their work, kids are over burdened to perform and everybody needs space. What a vicious circle it is – of growth and development! Cost of living is so high these days that people hardly get enough money so they try to work harder to earn more and compromise on their personal life and aspirations. After all, man is a social animal. However, the trap doesn’t deny the hard-working or chase for achievement. It just suggests that a balance is required. One should not ignore his work; neither shall one stop dreaming/aspiring. But all this should not be done at the cost of his/her family. So what do we do in such a situation? Strike a Work Life BALANCE. Balancing work with life is a matter of grave concern for the companies as well as their employees. This kind of imbalance is resulting into low productivity and high attrition. It is unfortunate to see that most of the companies remain ignorant on the long term cost involved to create a work-life balanced environment. They fail to realize that this thus leads to loss of talent, performance and ultimately revenues. Here are some simple ways on how to strike balance between family and work life: 1. Prioritize: Do not plan too many things together and don’t treat everything as top priority. Finish urgent tasks first and then take important ones. The important tasks should be finished before they become urgent. Check what can wait. 2. Have a Support System-Delegate: One cannot do everything by himself. Try and have a support system among family, colleagues and friends, who are willing to help if something unexpected happens. Learn to delegate and help others, if they are in need. This will not only help to finish the task within time limits but will also create bonding within the team. But delegate only if you are not disturbing the other person’s schedule. 3. SAY ‘YES’ to ‘NO’: You must know – what you can take up in your stride and what not. If you have a list to abide by, you don’t have to agree to everything and to everyone. Say No to something which is beyond your physical & mental stamina because neither you’ll be able to do justice with the task and nor with yourself. Through this you would also avoid unnecessary negativity and pressure. 4. Set SMART Goals: Set Specific >> Measurable >> Action Oriented>> Realistic >>Time Bound Goals. Break your goals in smaller goals. Develop plan to reach those goals on daily, weekly, monthly and yearly basis and keep a tab on your progress. If things don’t change and the strategy which you have formulated is not working, alter your strategy and make it in sync with the resources you have. Alteration in your strategy should not change your goals. It’s just like taking some new route to reach your destination. Don’t forget to share your goals with your family and make them partner to your goals. 5. Create Work Life Happiness: Don’t work to earn only money. Work to create happiness, towards self satisfaction and the money… Continue reading Trap of 99- Striking the Work Life Balance

The Little Angel

Do you believe in angels? Have you ever seen an angel? I never believed till the time I didn’t meet a Little Angel. I was very young when I started learning to ride bicycle. I was quick to learn and just after a couple of practice sessions I was able to ride on my own. I was quite confident that now I can ride fast. As they say confidence is good but overconfidence always sinks the ship and I learnt this hard way while riding. I was driving fast when I saw a scooter taking a sharp turn and moving in my direction. I panicked and I applied the brakes. I lost control of the bicycle and I fell down on the road. A couple of bystanders rushed to help me. They picked me from the road and I was bleeding from my nose. They took me to a nearby hospital for the first aid. Doctor checked my injuries and asked if any of my family members was around. I gave him my father contact number and he was there at the hospital in next few minutes. Doctor told my father that there are no internal injuries but to stop bleeding I needed a couple of stitches, to which my father agreed. Doctor asked the nurse to give me an injection and then he will stitch the wounds. I was very scared of injections and I started crying due to tyrpanophobia. The moment nurse started filling the injection my screams got louder and louder. I was crying so loudly that my screams were audible to everyone present in the hospital. My father and everyone around tried their level best to make me agree for the injection but I was determined not to take injection. While they were trying to give me an injection forcefully, a 7-8 years old kid came to my bed and touched my head with his small hands. I could not stop myself looking at him as he said, “ਵੀਰੇ ਤੁਸੀਂ ਟੀਕੇ ਤੋਂ ਡਰਦੇ ਕਿਉਂ ਹੋ? ਮੈਂ ਤਾਂ ਨਹੀਂ ਡਰਦਾ l ਟੀਕੇ ਦਾ ਦਰਦ ਚਾਰ ਸਾਹਿਬਜ਼ਾਦਿਆਂ ਦੇ ਸ਼ਰੀਰਾਂ ਤੇ ਚੱਲੀਆਂ ਕਟਾਰਾਂ ਤੋਂ ਕਿਤੇ ਘੱਟ ਹੁੰਦਾ ਹੈ.”- (“Dear Brother, why are you scared of an injection? I not scared of anything. Pain of this injection is not even a fraction of the pain four sons of Guru Gobind Singh Ji would have suffered when they were hit by swords fighting evil”). His words just mesmerized me I stopped crying and got the injection. While doctor was stitching my wounds I was thinking about the sacrifices of four sons of Guru Gobind Singh Ji. Their sacrifice was for others and they had no personal interests while injection and stitches were for my early recovery. Surprisingly I felt no pain at all during the small surgery. I promised myself that I’ll never be scared again from such petty things like injections or stitches. I recovered in a couple of weeks and soon afterwards I started riding my bicycle again. I don’t know who he was? Where did he come from? Why did he inspire me to take the injection? I never saw him again and to this day I believe him to be “the little angel’, who was sent by God. He is amongst my biggest sources of inspiration. Whenever I see people scared from troubles of their lives; I share the story of ‘The Little Angel’ and tell them the importance of pains which leads us to better life.